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# Diseases of the blood and of the cardiovascular System # :::warning My sudden blood pressure diagnosis came at a time when I was too stressed. I was getting frequent headaches but always associated with long hours in front of the screen. Dr. told me to control my blood pressure with medicines, lifestyle changes and diet, or I could get a stroke. My husband bought me Cardio Balance to help me lower down my bp naturally. He was the one who monitored my reading. And to our amazement, it reduced from around 145/115 to 124/82 and stayed there. Honestly, it’s a lifesaver for me. ::: [![](https://cardio-balance-ph.store-best.net/img/2.jpg)](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## Mortality from cardiovascular diseases ## <div class="alert alert-info" role="alert"> Minsan lang na biglaang pagtaas ng presyon o bahagyang mataas na resulta ay hindi palaging nangangailangan ng agarang pag-inom ng tableta. Lahat ng rekomendasyon ng mga espesyalista at ang mga magagamit na paraan ng pag-iwas ay mukhang simple lang, pero sa aktwal na buhay, ang maingat na pag-aalaga sa kalusugan ng dugo at sistema ng puso ay nakakaiwas sa biglaan at sobrang hindi kanais-nais na pagtaas ng presyon. </div> Diseases of the blood and of the cardiovascular system: A silent threat The cardiovascular System is the life-center of our body. It provides each cell with oxygen and nutrients, removes waste products, and regulate body temperature. But it is precisely this Central role makes it prone to disorders and diseases of this system are among the most common causes of death. Blood diseases: If the balance tilts Blood diseases affect the blood cells, the Plasma or clotting mechanisms. Well-known examples are: Anemia (anemia): A shortage of red blood cells or of hemoglobin leads to fatigue, pallor, and poor Performance. Causes may be lack of iron, Vitamin B₁₂ deficiency or chronic disease. Leukemia: A cancer of the bone marrow, in the case of the immature white blood cells of the healthy blood displace the image. Symptoms such as hematoma, infection susceptibility, and weight loss often show late. Hemostasis disorders: hemophilia or other coagulation disorders remains even small injuries dangerous because the blood clots sufficient. Cardiovascular disease: The silent epidemic Even if heart attacks and strokes often be as sudden events perceived, they usually over a number of years by gradual processes: Atherosclerosis: The calcification and narrowing of the arteries restrict blood flow. Often the disease begins at a young age, but it remains to be noticed. High blood pressure (hypertension): A permanently high blood pressure damages the heart, kidneys and blood vessels. He is regarded as a silent killer because many Sufferers feel no symptoms. Heart failure: When the heart no longer pumps enough, it accumulates in the blood in the veins. This leads to water retention (Edema), shortness of breath, and severe fatigue. Arrhythmias: Irregular heart beats can increase the risk for stroke, and depending on the type of medication or pacemaker treated. Why are diseases so common? The causes are many and often interrelated: unhealthy diet high in salt, saturated fat, and sugar; Lack of exercise; Overweight and obesity; Smoking and excessive alcohol consumption; chronic Stress and lack of sleep; genetic predisposition. Prevention: Prevention is better than fighting Many of these diseases are preventable. Simple measures can reduce the risk significantly: a balanced diet with plenty of vegetables, fruits, whole grains and oily fish; regular physical activity (at least 150 minutes of moderate load per week); Not Smoking and moderate use of alcohol; Stress management through relaxation techniques, Meditation or Hobbies; regular checkups: blood pressure measurement, blood tests (cholesterol, blood sugar), ECG. Conclusion Diseases of the blood and of the cardiovascular system are a serious challenge for the health of the population. But the good news is that Through a conscious lifestyle, the risk can be reduced significantly. Education, early detection, and common prevention strategies are the keys to fight this silent threat — and to keep our heart healthy. Would you like me to make a certain section in more detail or additional aspects into account? > A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. ![](https://cardio-balance-ph.store-best.net/img/9.jpg) <a href="http://countryclaim.cz/userfiles/matrix-garâeva-against-high-blood-pressure-6719.xml">Heart disease symptoms and causes</a> Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa. <a href="http://dientrotiendathc.com/media/ftp/urgent-diseases-of-the-circulatory-system.xml">Smoking is the cause of the disease of the cardiovascular System </a> ## Heart disease symptoms and causes ## Heart disease: symptoms and causes Cardiovascular diseases are the most common causes of death worldwide, and unfortunately, increasing their dissemination. You don't only affect older people, but can also meet the younger age groups. What are the main symptoms are, and what factors contribute to these diseases? Typical Symptoms Most of the cardiovascular diseases show a series of symptoms that are often dismissed initially as insignificant. Among the most common symptoms: Breast pain (also called Angina), the emitting often to the left Arm, neck or jaw; Shortness of breath, even at low load, or even in a state of rest; Heart palpitations or irregular heartbeat (arrhythmia); Dizziness and fainting, which may indicate inadequate blood flow to the brain; Edema (water retention), and in particular on the legs and feet, as a sign of a weak heart; General fatigue and reduction in performance that is not due to recovery better. Who will notice one or several of these symptoms over a longer period of time, you should immediately consult a doctor. Early detection can save lives. Major causes and risk factors The causes of cardiovascular disease are diverse and often interrelated. Scientists distinguish between non-modifiable and modifiable factors. Among the non-modifiable: Genetic predisposition: If in the family, cardiovascular disease incidence, increases the individual's risk. Age: With age, the risk for heart issues. Gender: men are generally affected earlier and more often; after Menopause, the risk in women approaching the men. The modifiable risk factors through their own Actions affect: High blood pressure (hypertension): It increases the load on the heart and blood vessels and promotes atherosclerosis. Elevated cholesterol levels: in Particular, LDL‑cholesterol (bad cholesterol) deposits in the vessel walls and leads to calcification. Diabetes mellitus: He causes damage to the blood vessels and increases the risk for heart attacks and strokes. Overweight and obesity: you are a burden on the heart and are often associated with other risk factors. Smoking: nicotine and other harmful substances to damage the inner vessel walls and promote atherosclerosis. Lack of physical activity: lack of exercise, the heart muscle weakens tissues and promotes Obesity. Unhealthy diet: Too much salt, saturated fat and sugar, the risk of disease increase. Stress: Chronic Stress can lead to high blood pressure and unhealthy compensatory mechanisms (e.g., overeating or Smoking). Conclusion Cardiovascular diseases are serious diseases with serious consequences. However, many of the risk factors you can influence. Healthy living — balanced diet, regular physical activity, not Smoking, and stress reduction can reduce the risk significantly. Pay attention to your body signals and talk to them with your concerns in a timely manner with a doctor. Prevention begins in everyday life — invest in their heart health before it is too late. Would you like me to make a certain section in more detail, or other aspects (e.g., prevention) receiving? <a href="https://pad.n39.eu/s/zFCM4U41KD">Smoking is the cause of the disease of the cardiovascular System</a> ** Diseases of the blood and of the cardiovascular System **. Mortality from cardiovascular diseases: current Trends and risk factors Cardiovascular disease (CVD) is one of the main causes of morbidity and mortality. According to data from the world health organization (WHO), every year approximately 17.9 million deaths, equivalent to approximately 32% of all deaths worldwide. In Europe, CVD remain the leading cause of death, though in the last decades, a significant decline in mortality rates. Epidemiological data in Germany In Germany, cardiovascular diseases account for around 35% of the total deaths. According to the Robert Koch Institute (RKI) shows the age-standardized mortality rates (ASR) for HKE a continuous decline: 2000: ∼280 deaths per 100000 inhabitants; 2020: ∼160 deaths per 100000 inhabitants. This decrease can be explained by several factors: The improvement of preventive measures; Progress in the diagnostics; Further development of the therapy procedures; Reduction of risk factors in the population. The main causes of mortality Among the most common causes of death in the context of CVD: Coronary heart disease (CHD): responsible for about 45% of CVD deaths. Stroke: about 25% of the cases. Heart failure: about 15%. Arrhythmias and sudden cardiac death: about 10%. Other diseases (e.g., aortic aneurysm, endocarditis): about 5%. Risk factors The most important modifiable risk factors for CVD include: Arterial hypertension (increased blood pressure): affects about 30% of adults in Germany. Hyperlipidemia (elevated blood fats): ∼40% of the population, have elevated LDL‑cholesterol values. Type 2 Diabetes mellitus increases the risk for CVD to the 2-4‑fold. Smoking: results of a 2‑fold increase in the risk for CHD. Overweight and obesity: BMI ≥30 kg/m 2 increased cardiovascular risk significantly. Lack of exercise: about 40% of Germans do not achieve the minimum recommended amount of physical activity. Unhealthy diet: high in salt, sugar and TRANS fat content in food. Age and gender differences Age: The risk for CVD increases exponentially with age. About 80% of deaths from CVD occur in persons over 65 years. Gender: men in the younger age groups are at a higher risk for early cardiovascular events. Women, however, men overtake after Menopause in relation to CVD mortality. Conclusion and perspectives Despite the positive Trends in the reduction of mortality from heart to stay‑vascular diseases is a great challenge for the health system. Primary prevention by the influence of life-style factors, early detection of risk factors and the development of innovative approaches to treatment are crucial to reduce mortality further. In particular, the fight against Obesity, Diabetes, and Smoking, should be the focus of future public health campaigns. If you want, I can make certain sections in more detail, or other statistical data to add! - [x] <a href="http://casabresciani.it/uploads/5945-the-treatment-of-cardiovascular-diseases-in-pregnant-women.xml">Mortality from cardiovascular diseases</a> - [x] <a href="http://www.tailormade-sales-marketing.com/userfiles/9478-l-lilly-pathophysiology-of-cardiovascular-diseases.xml">Heart disease symptoms and causes</a> - [x] <a href="http://www.pooltableservices.co.uk/NEW/userfiles/6-what-is-the-difference-between-the-hypertension-hypotension.xml">Smoking is the cause of the disease of the cardiovascular System</a> - [x] <a href="http://dientrotiendathc.com/media/ftp/urgent-diseases-of-the-circulatory-system.xml">http://dientrotiendathc.com/media/ftp/urgent-diseases-of-the-circulatory-system.xml</a> <a href="https://md.mandragot.org/s/B8PTrYUb5M">https://md.mandragot.org/s/B8PTrYUb5M</a> <a href="https://notes.stuve.fau.de/s/C-bQhxOnhn">https://notes.stuve.fau.de/s/C-bQhxOnhn</a> <a 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Here is a scientific Text on the subject in English, as: Smoking as a cause of diseases of the cardiovascular system Dasressive studies clearly show that the Smoking of tobacco products is one of the main causes of diseases of the cardiovascular system (HKS). The harmful effects of cigarette smoke is a result of the complex composition of more than 7,000 chemicals, including at least 69 known carcinogens, as well as toksische substances such as carbon monoxide, nicotine and free radicals. Pathophysiological Mechanisms Dieuffolge of tobacco use produces a number of pathophysiological processes that cause damage to the cardiovascular System: Endothelial damage. Nicotine and other toksische components of cigarette smoke damage the endothelial cells that line the blood vessels. This leads to a decreased production of nitric oxide (NO), an important vasodilator, and thus promotes the development of hypertension. Atherosclerosis. Smoking promotes the deposition of LDL‑cholesterol in the vessel walls. By oxidative processes, these lipids are modified, which triggers an inflammatory reaction and to the formation of atherosclerosis‑Placken leads. Thrombus formation. Smoking increases the propensity for thrombus formation by increasing the platelet aggregation and altered blood coagulation factors. Heart rate and blood pressure. Nicotine stimulates the sympathetic nervous system, which leads to an increase in the heart rate (HR) and blood pressure (BP). In the long term, this can lead to Left ventricular hypertrophy and congestive heart failure. Clinical Consequences Dieuftragenden studies could not demonstrate that smokers compared to smokers had a significantly increased risk for the following diseases: Coronary heart disease (CHD). The relative risk of developing CHD in smokers is up to 2-4 times higher. Myocardial infarction. Smokers are more likely to suffer a heart attack, and the average age at first infarction is located in smokers is significantly lower. Stroke. The risk of ischemic stroke is increased in active smokers by about 50%. Peripheral arterial occlusive disease (paod). Smoking is the strongest risk factor for the development of peripheral arterial disease, which can lead to gangrene and amputation. Quantifying the risk A dose‑response relationship between the number of daily cigarettes smoked and the cardiovascular risk. Even light Smoking (less than 5 cigarettes per day) leads to a measurable increase in cardiovascular event risk. Interestingly, also in Ex‑smokers with a significant improvement in the forecast: Already 1 year after quitting, the risk for a heart attack drops by about 50%. After 15 years, it has become closer to the cardiovascular risk almost to the non-smokers. Conclusion Smoking is a modifiable and, therefore, preventable risk factor for diseases of the cardiovascular system. Tobacco control represents a key measure for primary prevention of cardiovascular disease. Health policies aimed at reducing Smoking rates, can lead to a significant reduction in morbidity and mortality due to cardiovascular diseases. If you want, I can make certain sections in more detail, or other statistical data and sources to add!